Kickboxing Boot Camp

Kickboxing Boot Camp is an integrated kickboxing class that uses traditional training techniques derived from the martial arts along with modern personal training techniques based on proven exercise science. This multi-level, multi-impact fitness class requires no prior boxing or martial arts experience.

The aim is fitness along with self-defense skills. Blue Star Fitness combines the typical aerobics style kickboxing class with real martial arts techniques to come up with this fully integrated training program that not only challenges the body, but also the mind. Participants of all fitness levels are encouraged to attend.

I am so empowered. I feel like I can conquer the world.
- Kimberly Boland

We hold Kickboxing Boot Camp at Northern Virginia Gymnastics Academy in Sterling. Classes are Tuesdays and Thursdays from 6:30-7:30am. Our next session begins on August 5 and will run for 10 weeks and costs $169 for 1x/week or $299 for 2x/week. We will offer an installment plan, if you are interested. Please call 703-609-2238 to register.

Want to try a class? Drop in for $20.

Keep up to date on our programs and receive the latest updates and specials by joining our e-mail list. We will never sell or rent your email address to anyone. Be sure to check Kickboxing Boot Camp as one of your interest categories.

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If our regular classes don't fit your schedule or you are interested in private kickboxing or self-defense lessons, call or e-mail us about private lessons.